My “workbook” is ready and now available for purchase on my website!!
Those of you who have read my book (and thank you! I treasure each and every one of you) and have told me that you want to go further and deeper into exploring your family’s transgenerational trauma, well, now you can!
You might be asking about the quotation marks around the word, “workbook”? Well, this is a different kind of workbook than you are normally accustomed to. You see, this “workbook” consists of 13 video recordings of a lecture series in which I teach from my book’s 13 chapters.
You can use these videos like a workbook. Watch them over and over or click pause and replay, give yourself time to journal or do the exercise, and then click play again. Or just watch them and soak in what you need from them.
In each video, I answer these two questions:
- What is Transgenerational Trauma? and
- How to Heal Transgenerational Trauma?
You’ll get current and updated information about the neuroscience of attachment theory that I’ve learned over the years of study as well as my experience working with my brave clients and of course, and my own personal stories.
I also invite you to join in on the conversation with others as we learn and discuss transgenerational trauma and the current research and resources that are available.
Transgenerational Trauma Discussion Group meets every Sunday morning at 9:30 am Pacific Time online through meetup.com. It’s
free to join, just
click here.